I’m Pamela, the owner of Red Couch Counseling. I provide both individual and couples therapy. I help people overcome and manage anxiety, depression, identity concerns, addiction, relationship problems, and life transition struggles.
Using cognitive behavioral therapy (CBT), reality therapy, and motivational interviewing, we will clarify goals and develop a plan to attain them; we will explore thoughts and beliefs that are both holding you back from (and pushing you toward!) your ideal lifestyle.
I believe that every person has a set of unique strengths that can be utilized to change their mindset, mood, and behavior. You can expect a non-judgmental and culturally competent person to show up for you each session to assist in navigating the experiences that have brought you to your present mindset.You are unique and I will always treat you as such, while providing clinical expertise tailored to the issues that are important in your everyday life.
MA in Clinical Mental Health Counseling from University of Central Florida
Certificate in Integrated Health from the University of Central Florida
Registered Mental Health Counseling Intern with the State of Florida
BS in Psychology from the University of Central Florida